Corbin Senior Center Activities

Art of the Inner Journey Part 2

An empowering series designed for those who are seeking greater purpose in their lives, while navigating the challenges and changes we all face as we age, retire, and lose loved ones. In Part 2, our journey continues as we explore the greater meaning and higher purpose of our lives through numerology and how to connect to divine guidance and assistance.

  • Monday's  9:30am to 11:30am
  • 2/24/2020 to 3/9/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Art of the Inner Journey: Part 1

This empowering series offers you the tools you need to navigate the physical, mental, and emotional challenges we all face as we walk this journey of life. Through breathing and meditation we will learn to connect to the higher wisdom within us and calm the fears and beliefs of our minds. Through yoga asanas and Ayurvedic Medicine we learn how to maintain and regain our health. We then move into the Chakra system of our energetic bodies and the spiritual nature of ourselves. Finally, we learn how emotions affect our DNA and the expression of our genes, leading us from dis-ease to ease and activating our youth and vitality chromosome. You will leave with a sense of personal empowerment knowing that you have the ability to respond to the challenges of life that come your way, creating a greater sense of security and well-being.

  • Mondays 9:30 am to 11:30 am
  • 1/6/2020 to 2/10/2020
  • No Class Jan 20th

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Balance with Feldenkrais

These classes are based on the Feldenkrais Method® of somatic learning. The lessons address improving balance while developing a better sense of awareness in how one moves & uses their body. I incorporate my knowledge of human anatomy, involvement of all the senses, as well as the brain¿s ability to change and organize the body for movement. The class is appropriate for any level of ability. We will be working in standing and/or sitting in chairs. Please bring your curiosity, sense of humor and wear comfortable clothing.

  • Thursdays 11:00am to 12:00pm
  • 1/16/2020 to 3/5/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Billiards

Corbin hosts two billiard tables where you can enjoy a fun game of pool.  Enjoy with your friends, come to meet a friend or come for a relaxing solo game! The pool room is open from 8:00am to 4:00pm for members to enjoy. $1.00 donation to play!

  • Mon-Fri 8:00am to 4:00pm

Drop by Corbin anytime between 8:00 and 4:00 to play!

Cribbage

Cribbage, or crib, is a card game traditionally for two players, but commonly played with three, four or more, that involves playing and grouping cards in combinations which gain points. Cribbage has several distinctive features: the cribbage board used for score-keeping, the eponymous crib or box (a separate hand counting for the dealer), two distinct scoring stages (the play and the show) and a unique scoring system including points for groups of cards that total fifteen.

  • Monday 1pm costs .50cents pp

Drop in during game time to play!

Fearless Color Theory for Watercolors

Take the mystery out of color using transparent watercolors, in this second in the fearless watercolor painting series. Continue to learn all about how to be successful with your watercolor techniques creating enjoyable art your way. Enjoy, watch and learn from Elise Beattie¿s easy to follow fun & fearless methods for layering watercolors and creating colorful brushstrokes of success. Elise will help you to design beautiful landscapes, florals and abstract paintings, while she helps you to find your inner Fearless artist! For more information and a class materials list, please go to https://www.beattieartworks.com/act-2-classes.html#/

  • Fridays 10 a.m. - 12:30 p.m.
  • 2/7/2020 to 3/13/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Fearless Painting with Acrylics: Intermediate

Create beautiful art using acrylic paints on canvas or paper the fearless way! This enjoyable art class will teach you how to continue using acrylic paints with innovative methods and tools. Watch step by step demonstrations that will inspire you, have fun painting and being creative as you improve your landscape, floral and abstract ¿paint it your way¿ skills. If you are interested in a class filled with in-depth instruction and individual creative support then Fearless Painting with Acrylics will bring a smile to your day! For more information and a class materials list, please go to https://www.beattieartworks.com/act-2-classes.html#/

  • Wednesdays 10:00am - 12:30pm
  • 2/5/2020 to 3/11/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Feldenkrais On the Floor

These traditional Awareness Through Movement® lessons are done lying on the floor. They are based on the Feldenkrais Method® and explore how the whole body works together to distribute workload & decrease effort while moving. The goal is to increase awareness and organize new patterns of movement. We start with simple movements that gradually develop into more challenging patterns. The class is appropriate for any level of fitness and requires a curious, open mind, as well as a sense of humor. Please bring something to lie on the floor with and wear loose, comfortable clothing.

  • Thursdays 12:00-1:00pm
  • 1/16/2020 to 3/5/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Mexican Train

Mexican Train is a game played with dominos. The object of the game is for a player to play all the dominoes from his or her hand onto one or more chains, or "trains", emanating from a central hub or "station". The game's most popular name comes from a special optional train that belongs to all players. However, the game can be played without the Mexican Train; such variants are generally called "Private Trains" or "Domino Trains".  Cost 0.50 cents per person

Tuesdays and Thursdays at 12:30 pm

Drop by during game time to join. New arrivals welcome!

Monday Night Dance

After a lifetime of cutting a rug from one era of music to the next, join this active group of seniors every Monday night for light refreshments, a great live band, and all the dancing you can handle.  All ages welcome and no need to sign up ahead of time.  Just show up Mondays at 7:00pm for a great evening of fun. Cost $4 per person.

Mondays at 7pm

Call 509-327-1584 for more info or just show up ready to dance!

Pilates- Yoga Strength

Enjoy a hybrid workout that incorporates the principles of sports stretch, strength training, conditioning, movement and balance. The goal is to increase your strength, flexibility and balance, along with reducing stress and improving your overall fitness level. Students must be able to sit, stand and kneel. Bring a mat and water.

  • Wednesdays 4:00pm - 5:00pm
  • 1/8/2020 - 3/11/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Pinochle

Pinochle is a trick taking card game typically for two to six players.  While there are many variations of the game Corbin plays 2 types.  The Wednesday and Friday morning games are double deck from 8 am to 11:30 am.  Cost 0.50 cents per person!  The Wednesday afternoon group plays 4 handed from 12:30 pm to 3:30 pm.  Cost is $1.    Stop by to play we will teach you how or refresh your knowledge.

  • Wednesday at 12:30 pm to 3:30 pm 4 handed
  • Wednesday and Friday at 8:00 am to 11:30 am Double Deck

Drop by during game time to join. New arrivals welcome!

SAIL: Stay Active and Independent for Life

Improve your strength, balance and fitness with exercises specifically designed to help maintain and improve your balance and mobility, reduce your risk of falls, and improve your quality of life. Enjoy a light cardio, total body fit workout with light weights while listening to fun music!

  • Thursdays 4:45 pm to 6:15 pm
  • 1/9/2020 to 3/12/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Scrabble

If you consider yourself a competitive wordsmith, then you'll want to join our Friday afternoon round of Scrabble.  The classic game that pits ones wit and knowledge of the dictionary is a house favorite and is sure wrap up your week with joy.  Who knows, you might even a learn a new word or two before its done!  Cost is 0.50 cents per person.

  • Fridays at 12:30

Drop by during game time to join. New arrivals welcome!

Stretch & Tone

As the days and years go by our bodies could always use a little tender love and care.  Join your friends at Corbin on Tuesday and Thursday mornings for a stretch and tone class designed to enhance mobility, flexibility, and strength. New arrivals welcome every time.  Start your morning off right with Corbin's Stretch and Tone class.  Cost 0.50 cents per person

Tues & Thurs at 8:50am

Drop by during class time to join. New arrivals welcome!

Swing Dance: Beginning

Yes, you can learn to dance! Long-time dance instructor, performer and choreographer Paul Tapp includes beginning country swing and East Coast single-time swing. Wear smooth-soled shoes. Partner required. Cost is per person.

  • Thursdays 6:30 pm to 8:00 pm
  • 1/16/2020 to 3/12/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Tai Chi: Beginning & Continuing

Tai Chi: Beginning Discover the multiple health benefits of this healing art that integrates body, mind, heart and spirit. Improve balance, coordination and mental focus through a disciplined series of specific, continuous movements. This class is for students new to tai chi. Tai Chi: Continuing Discover the multiple health benefits of this healing art that integrates body, mind, heart and spirit. Improve balance, coordination, and mental focus through a disciplined series of specific, continuous movements. Gain muscle toning, endurance and improved circulation in this class for students who have mastered the beginning moves of the form.Tai Chi: Continuing  

Classes (Beginning) - Monday 3:00 pm - 4:00 pm & Tuesday 10:00 am - 11:00 am Classes (Continuing) - Tuesdays 11:00am - 12:00pm & 3:00pm - 4:00pm Class Dates 1/6/2020 to 3/9/2020 - no class Jan. 20th & Feb. 17th Tuesdays 1/7/2020 to 3/10/2020 Instructor Kaiya Treffry

Drop by during class time to join. New arrivals welcome!

Tap Grandmas

If you like to move, dance, and get your tap groove on join Joan and her magnificent group of tap dancing grandmas.  From beginners to the experienced, you will practice amazing choreography while exercising your youthful desire to dance. Tap Grandmas put on an end of the year Christmas performance for all family and friends to enjoy.  For details call Joan at 509-499-5813.  New members welcome!

  • Tuesdays 12:00 - 2:30
  • Wednesdays 12:30 - 2:30
  • Thursdays 10:00 - 2:30

Please call Joan at 509-499-5813

The Lewis and Clark Expedition

Continue to follow the epic Lewis and Clark Expedition: from Captain Lewis's eastern legacy on the Ohio River in 1803, to Fort Clatsop at the Pacific Ocean, and back to St. Louis in September 1806. All the amazing stories will fill in 28-month journey only as Don can tell them.

  • Wednesdays 9:30 am to 12:00 pm.
  • 1/8/2020 to 3/11/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Wii Bowling

Who says video games are just for kids? Utilizing the Nintendo Wii, Corbin members can enjoy a competitive heart felt game of bowling.  The motion activated system recreates the motions of actual bowling ensuring persons of all physical health levels and hit the lanes.  Call Mary Kay on Wednesday afternoons to plug in your spot for this fun activity.

Monday thru Friday

Please call Mary Kay at 509-327-1584 on Wednesday Afternoons.

Writers’ Workshop

Use your memories, insights and imagination to generate stories, skits, memoirs or poetry. We encourage all forms of writing in a relaxed informal environment. Develop your writing style and sharpen your writing skills.

  • Tuesdays 1:00 p.m. to 3:30 p.m.
  • 1/7/2020 to 3/10/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Yoga for Life

Learn and practice the fundamentals of basic yoga poses in a sequence designed to improve and maintain health and vitality in all systems of your body. Focus is on strength, balance, and flexibility with an awareness of proper posture and breath. Calm your mind, relax your body, and connect to your spirit. Chair modifications are available. Please bring a yoga mat.

  • Wednesdays 10:00am - 11:30am
  • 1/8/2020 to 3/11/2020

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Yoga for Wholeness

Reawaken your body’s natural ability to heal itself and come back into balance. Focusing on creating harmony and a restored sense of well-bring by strengthening your body, focusing your mind, connecting to your spirit, and balancing your emotions. Chair modifications are available. Please bring a yoga mat.

  • Mondays 1:00pm - 2:30pm
  • 1/6/2020 to 3/9/2020
  • No Class Jan. 20th & Feb. 17th

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

Yoga: Chair

Grab a chair and enjoy a unique yoga experience. Use chairs and standing modifications of yoga, focusing on safety, and combine balance and flexibility poses with stretching, breathing exercises, seated meditation and relaxation. This class is appropriate for those with joint pain, joint replacement or back pain, or those finishing rehabilitation.

  • Mondays 4:45 pm to 6:15 pm
  • 1/6/2020 to 3/9/2020
  • No Class on Jan 20th & February 17th

Please call 509-327-1584 to sign up. OR To enroll call Act 2 509-279-6030 (registration) or 509-279-6027 (office).

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